
Dietary supplements (DS) have become an integral part of many people's modern diets. They help to replenish vitamins, minerals, amino acids, and other nutrients, as well as maintain health and improve physical fitness. However, with this growing interest in supplements has come the problem of illegal and banned DS. In some cases, supplements sold on the market may pose a health risk, contain banned ingredients, or cause side effects.
In this article, we will look at the list of prohibited dietary supplements, as well as important aspects related to the safety of using supplements.
Why are some dietary supplements banned?
Some dietary supplements are banned because they may contain harmful substances not listed on the packaging, or their components may pose a health risk. Problems that arise with banned dietary supplements may include:
- Toxicity of components: Some supplements may contain substances that are toxic to the body, such as heavy metals or synthetic additives.
- Incorrect dosage: Dietary supplements may contain too high doses of active substances, which leads to overdose and side effects.
- Ingredients Fraud: Sometimes supplement manufacturers hide information about harmful ingredients or that the supplements have not been properly tested.
- Unregulated production: In some markets, supplements are available that have not undergone proper quality control and are not certified for sale in official stores.
List of prohibited dietary supplements
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Stimulants and narcotics
- Some supplements contain substances that have a stimulating effect on the nervous system and may be similar to drugs. Examples of such supplements include:
- Phenylpropanolamine : has been banned in some countries because it may cause strokes.
- Ephedrine : Used in weight loss supplements, it can cause cardiovascular problems, making it banned in most countries.
- Some supplements contain substances that have a stimulating effect on the nervous system and may be similar to drugs. Examples of such supplements include:
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Synthetic analogues of hormones
- Some supplements contain synthetic hormones, such as anabolic steroids , which can cause metabolic disorders, high blood pressure, and other serious side effects. Examples:
- Dianabol and other steroid supplements.
- Some supplements contain synthetic hormones, such as anabolic steroids , which can cause metabolic disorders, high blood pressure, and other serious side effects. Examples:
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Unapproved weight loss supplements
- Some supplements containing banned weight loss ingredients may be dangerous to your health. These ingredients include:
- Sibutramine : Banned in some countries because it may cause cardiovascular disease and increase the risk of stroke.
- Rauwolfia : A plant compound that may be dangerous for people with heart disease.
- Some supplements containing banned weight loss ingredients may be dangerous to your health. These ingredients include:
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Neurological and psychotropic substances
- Some supplements may contain substances that have a psychoactive effect, which can lead to addiction, hallucinations and other mental disorders.
- Recently, Rospotrebnadzor banned dietary supplements in any form containing lithium , as they can cause adverse side effects, especially if taken in combination with antidepressants.
- Some supplements may contain substances that have a psychoactive effect, which can lead to addiction, hallucinations and other mental disorders.
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Genetically modified components
- While GMOs (genetically modified organisms) themselves are not always dangerous, some additives containing such components may be banned in some countries due to insufficient controls and uncertainty about their safety for humans.
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Products with undocumented active ingredients
- In some cases, dietary supplements contain ingredients that are not listed on the packaging or substances that have not been tested for safety. An example would be a supplement containing phenols or antibiotics , which may be hazardous to health.
How do you know if a dietary supplement is prohibited?
- Check for Certification : All supplements sold in legitimate stores must have the appropriate certification and registration numbers.
- Read the ingredients : If you have any doubts about a supplement, carefully read the product's ingredients. If you see any unknown or dangerous ingredients, it's best to avoid using it.
- Checking through government resources : Most countries have online resources where you can check the status of the supplement, for example, in the database of regulatory authorities or on official health websites. For example, in the Russian Federation, this is the KIZ "Honest Sign".
What to do if you find prohibited dietary supplements?
- Don't buy questionable supplements : If you have any doubts about the safety of a supplement, don't buy it. Stick to trusted brands and manufacturers that adhere to international quality standards.
- Report to Authorities : If you find banned or dangerous dietary supplements on the market, report them to your local regulatory agency or the Food and Drug Administration.
- Consult with your doctor : Before taking any new supplements, consult with your doctor, especially if they involve supplements that may affect your health.
Conclusion
Banned dietary supplements are a serious issue associated with health risks for consumers. It is important to remember that some supplements may contain harmful substances not listed on the packaging or cause side effects if not used correctly. To avoid unpleasant consequences, always choose supplements from trusted and certified manufacturers, carefully study the composition of products and consult with doctors before taking them.
The manufacturer ALPHAMALE.ltd guarantees the safety and high quality of its products, offering dietary supplements of the HEISEN st. brand that meet all standards.
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