Medicinal Dietary Supplements: How to Use Supplements to Improve Health and Heal

Introduction

Medicinal biologically active supplements (BAA) are supplements that help improve health, treat certain diseases, and maintain normal functioning of the body. Unlike regular dietary supplements, which are primarily aimed at maintaining general health, medicinal dietary supplements have a more pronounced therapeutic effect and can be used as a supplement to the main treatment. It is important to understand how to use these supplements correctly so that they bring maximum benefit and do not cause side effects.

What are medicinal dietary supplements?

Medicinal dietary supplements are supplements that include substances with proven therapeutic effects. They can be used as a preventive measure or in addition to the main treatment. These supplements often contain plant extracts, vitamins, minerals or other active components that have a positive effect on health.

The main functions of medicinal dietary supplements:

• Immune system support
• Improving the functioning of organs and systems (for example, cardiovascular or nervous)
• Reduce inflammation and pain
• Prevention and assistance in the treatment of chronic diseases
• Strengthening bones, joints and ligaments

What medicinal dietary supplements are the most popular?

1. Echinacea extract

Echinacea is known for its immunomodulatory properties. It helps strengthen the immune system, increase the body's defenses and speed up recovery from illnesses, especially colds.

• When to use? For the prevention of colds and flu, with weakened immunity.
• Recommended dosage: Usually 300-500 mg per day for 1-2 weeks.

2. Ginkgo Biloba

Ginkgo biloba is used to improve blood circulation, enhance cognitive function, and reduce symptoms of headaches and fatigue. It also supports vascular health and prevents age-related changes in the brain.

• When to use? To improve memory, concentration and headaches.
• Recommended dosage: 120-240 mg per day.

3. Ginger root

Ginger is known for its anti-inflammatory and antiseptic properties. It helps with joint pain, improves digestion and can be useful for colds.

• When to use? To improve digestion, joint pain and colds.
• Recommended dosage: 500-1000 mg per day.

4. Flaxseed oil

Flaxseed oil is a source of omega-3 fatty acids, which are necessary to maintain normal functioning of the heart and blood vessels. It also improves skin condition and helps normalize metabolism.

• When to use: To support the cardiovascular system and improve skin condition.
• Recommended dosage: 1-2 tablespoons per day.

5. Curcumin

Curcumin is an active substance found in turmeric, which has a powerful anti-inflammatory and antioxidant effect. It helps with joint diseases and also improves liver and gallbladder function.

• When to use: To treat inflammation and strengthen the immune system.
• Recommended dosage: 500-1000 mg per day.

6. Glucosamine and chondroitin

Glucosamine and chondroitin are supplements that are actively used to treat joint diseases such as osteoarthritis. These substances help maintain cartilage tissue and improve joint mobility.

• When to use? For the prevention and treatment of joint diseases.
• Recommended dosage: 1500 mg glucosamine and 1200 mg chondroitin per day.

7. Probiotics

Probiotics contain beneficial microorganisms that support gut health and improve digestion. They also strengthen the immune system and help fight intestinal infections.

• When to use? To restore normal intestinal flora after illnesses or dysbacteriosis.
• Recommended dosage: 1-2 capsules per day, depending on the composition of the probiotic.

8. Valerian extract

Valerian extract is known for its calming properties and helps to cope with insomnia and stress. This natural component is often used to normalize sleep and relieve nervous tension.

• When to use? To improve sleep, for nervous disorders and stress.
• Recommended dosage: 300-600 mg per day.

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How to use medicinal dietary supplements correctly?

1. Follow the dosage

It is very important to follow the recommended dosage to avoid side effects. If the dose is exceeded, some substances may cause allergic reactions or other negative effects.

2. Consult your doctor

Before you start taking medicinal dietary supplements, especially if you have chronic diseases or are taking medications, be sure to consult with your doctor.

3. Follow the intake schedule

Some supplements should be taken with food, while others should be taken on an empty stomach. Follow the manufacturer's or doctor's recommendations for maximum effectiveness.

4. Do not replace medications with dietary supplements

Medicinal dietary supplements can be a useful addition to the main treatment, but they should not replace the medications prescribed by the doctor. Use them as part of a comprehensive approach to treatment.

Why choose dietary supplements from ALPHAMALE.ltd (brand HEISEN st)?

The company ALPHAMALE.ltd and the brand HEISEN st offer high-quality medicinal dietary supplements that have passed strict quality control and certification. All products are manufactured taking into account the latest scientific research and are aimed at improving health.

Advantages of HEISEN st dietary supplements:

• High quality and safety
• Modern production technologies
• Quality certificates (GMP, ISO)
• Wide range of health supplements

Conclusion

Medicinal dietary supplements are an effective means of maintaining health and treating various diseases. They help improve the functioning of the body, cope with vitamin and mineral deficiencies, and speed up recovery from illnesses. The correct choice and use of dietary supplements, such as products from HEISEN st , will help you maintain a high level of health and energy throughout the year.

ALPHAMALE.ltd — your reliable partner for wholesale supplies of dietary supplements from the manufacturer